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Vitamin D3 plays a central role in our body. It controls more than 2,000 genes and is needed for the smooth functioning of almost all cells and organs. In addition to its best-known function of maintaining bone health, vitamin D3 also supports healthy muscles and teeth as well as the immune system and ensures good utilisation of the micronutrients calcium and phosphorus. However, due to our way of life today, we usually have far too little direct contact with the sun, in winter as well as in summer. Therefore, year-round supplementation with vitamin D3 can be useful.

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