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Monk´s pepper

The name "monk's pepper" comes from the monastic tradition. In the Middle Ages, monks and nuns used the fruits of the chaste tree (Vitex agnus-castus) to preserve their chastity. It was believed that eating these fruits would dampen sexual desire. The name "pepper" comes from the small, black fruits, which resemble real pepper in appearance and flavour and were also used as a spice in the past. Another curious detail: the scientific name "agnus-castus" literally means "chaste lamb" - a fitting reference to the historical use of this versatile medicinal plant!

Frequently asked questions

Anyone taking medication that affects the body's own messenger substance dopamine may only use monk's pepper after consulting a doctor. This includes, for example, medication for Parkinson's disease and psychological problems.

Pregnant, breastfeeding or adolescent women and girls must not use the product. Women with hormone-dependent diseases such as breast cancer or tumours of the pituitary gland are also excluded.

There is none. Agnus castus is simply a colloquial shortening of the botanical name Vitex agnus castus.

For optimum effect, it is recommended to take monk's pepper over a longer period of time and daily, regardless of the phase of the menstrual cycle. Studies and experience suggest that regular use of monk's pepper over several weeks is necessary to optimise the effect of the ingredients and support hormonal balance.

Taking them just before or during your period is less effective, as the effect of the herbal ingredients needs time to unfold in the body.

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