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Maca

Did you know?

Maca is a cruciferous plant from the Andes in Peru. The plant has a starchy tuber that tastes like potato. The root tuber is used in the Andes both as a staple food and for many medicinal purposes. Maca can be cooked and pureed; mixed with milk; and dried and ground into a type of flour used for bread, cakes and biscuits. Because of its positive properties, maca root is also very popular in Europe today.

Frequently asked questions

Maca wird allgemein gut vertragen. Bei bekannten Erkrankungen oder der Einnahme von Medikamenten sollte jedoch vor der Verwendung ein Arzt konsultiert werden.

Da es hierzu keine ausreichenden Studien gibt, wird die Einnahme während Schwangerschaft und Stillzeit nicht empfohlen.

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