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L-Histidine Mono Capsules 500 mg

High quality ingredients: The purity of L-histidine from natural fermentation is laboratory tested, so excellent quality can be guaranteed
Optimal dosage: Only 1 capsule per day
Ease of use: Simply swallow the capsule with sufficient water
High-quality ingredients: L-histidine is an essential amino acid which must be supplied with food

Made in Germany
No artificial colours
No artificial flavourings
No preservatives by law
Ohne Konservierungsstoffe lt. Gesetz
Soy-free

€17.95 incl. VAT

Content: 60 St. (€29.92* / 100 St.)

Available for immediate delivery

Delivery in 2–4 working days

Made in Germany
No artificial colours
No artificial flavourings
No preservatives by law
Ohne Konservierungsstoffe lt. Gesetz
Soy-free

Ration for 2 months: The pack of 60 capsules lasts for 8 weeks or 60 days respectively
Optimal dosage: Only 1 capsule per day is needed for the full effect
High-quality ingredients: Our L-Histidine 500 mg capsules contain only 100 % pure ingredients
Free of undesirable additives such as magnesium stearate
100 % vegan and free from gluten, lactose and soy
Our product is regularly tested by German and independent laboratories
Developed and produced by our pharmaceutical experts at our headquarters in Nauheim, Germany

Take 1 capsule daily unchewed with sufficient water.

Ingredients:
L-Histidine, hydroxypropyl methyl cellulose (capsule).

L-histidine per 1 capsule: 500 mg

Note:
The recommended daily intake indicated should not be exceeded. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Contains a desiccant bag, which is not suitable for consumption.

Product number	13441
PZN	18055562
EAN	4260085385256
Packaging size	60 capsules
Capsule shell	Vegetarian capsule shell

LMIV

Did you know?

Amino acids form the basic building blocks for all proteins in the body. Humans can produce some of these building blocks themselves from other nutrients. Histidine is now also counted among the essential (indispensable) amino acids, since the body itself cannot produce enough of it. Foods rich in histidine are protein-rich foods such as meat, cheese or lentils. If the body is not supplied with enough histidine in an unbalanced diet or during periods of increased demand, this can lead to disturbances in the build-up of important proteins. Histidine is important as a precursor of histamine for the regulation of blood flow in the smallest vessels or in immune cells. But other proteins such as hemoglobin, which is responsible for oxygen transport, also consist largely of histidine¹. In some scientific studies, positive effects of histidine supplementation on insulin sensitivity, body weight and inflammation could be achieved^2,3. An impaired insulin sensitivity, increased body weight and inflammation are, among others, characteristic features of the metabolic syndrome, an increasingly widespread disease of modern civilization¹.

¹https://pubmed.ncbi.nlm.nih.gov/32235743/
²https://pubmed.ncbi.nlm.nih.gov/23361591/
³https://pubmed.ncbi.nlm.nih.gov/27409634/

FAQs

What is the difference between L-histidine and histamine?

L-histidine is the precursor of histamine. The body is able to convert L-histidine into histamine.

Can I take L-histidine as a dietary supplement if I have histamine intolerance?

In the case of histamine intolerance, L-histidine as a precursor of histamine should only be taken as a dietary supplement after consultation with your doctor or pharmacist due to the individual tolerance.

Why is histidine essential for the body?

Histidine is counted among the essential amino acids because the body itself cannot produce enough of it. If not enough histidine is supplied through the diet, a deficiency can occur.

At what time of day should I optimally use L-Histidine?

The use of the capsules is independent of the time of day. You can therefore use them when it suits you best. However, it is best to consume the capsule together with other fatty foods.

What is the best way to store the L-Histidine capsules?

You can store the capsules at normal room temperature. As long as they are protected from direct sunlight, you are otherwise free to choose the storage location.

Can I open the capsules?

The capsules can be opened safely. You can thus add the contents to a meal or drink, for example.

Can L-Histidine be used permanently?

L-Histidine can be used permanently without any risk. Usually there are no side effects.

Are there any possible side effects?

Usually there are no side effects as long as the recommended dosage is followed.

Do you have any further questions or suggestions?

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Efficacy through knowledge
since 1999

With a great deal of dedication, a high level of pharmaceutical expertise and an obsession with quality, we have been developing and producing food supplements in Germany as a family-run business for over 20 years.